How to Choose The Best Elliptical Machines [Ultimate Guide]
Do you want a home workout machine that provides you with incredible aerobic exercises?
If the answer to the above questions is yes, you need a great elliptical machine.
Elliptical machines are designed to help you do your workouts while you are standing. They are great home training equipment for people who are busy and cannot get time to visit the gym daily.
With such a machine at home, you can keep, fit and maintain a healthy body from the comfort of your home. You can do your workouts at any time because the machine is always there when you need to use it.
This is an effective machine that allows you to burn up to 400 calories within a period of 30 minutes. This means that you can burn more calories if you are working out for an hour or more. Isn’t that great if you are on the journey of losing weight?
This machine provides you with a full-body workout. You exercise your arms, legs as well as boosting your aerobic capacity and fitness level.
When it comes to choosing elliptical machines, there are plenty of choices. How do you determine which machine is perfect for you?
If you are confused about the best machine perfect for you, I have provided you with a detailed guideline on some of the things that you should look in an elliptical trainer. This will help you determine the best machine that meets your workout needs.
Factors to Consider When Choosing an Elliptical Machine
Everybody looks forward to a great machine that will provide the best home workout. If you want to get that type of a machine, it is important to consider the following tips before you make a purchase.
The cost of the machine is an important factor that you should not forget when you are searching the best elliptical machines.
Elliptical machines start from around $100 for basic models, and they also come in more expensive models up to $2000 and above.
The first thing you need to do is determine the amount of money that you want to spend in the machine. Once you have set your budget, the next thing you need to do is to look for a machine that meets your budget requirements.
There are three types of elliptical machines that are available on the market. They include traditional elliptical trainer, elliptical cross and dual function machines.
Traditional trainers are not designed with movable arms to hold you during your workout. You can get them with fixed arms or with no arms.
Cross trainers are designed with movable arms that offer upper-body workout. In these types of machines, it is difficult to adjust the ramp angle.
Lastly, we have the dual elliptical machines that also work the same as an exercise bike. These machines are compact, save space, and they come with an adjustable seat.
Elliptical machines are great for home workout. What if you have a child? Will you opt for a machine that produces deafening noise? You will definitely need a quiet machine that doesn’t produce a lot of noise to waken the baby.
A machine that makes clunks, and a lot of gridding can be very irritating. Before you purchase any machine, ensure thatit sounds good, and you will always enjoy using it.
It is good to choose a machine that is stable and sturdy. For instance, if you want to increase the resistance level of a machine, you may be forced to hold the machine. If the machine is not stable, you might end up falling down and get injuries.
For that matter, you should consider a machine that is heavier, and it will stand up even after increased usage without chances of tipping over when you are doing your exercises.
A great training elliptical machine should be versatile. By this,I mean that the machine should provide you with the ability to incline the elliptical stride or variable motion. Such a machine will be perfect for exercising different parts of the body.
When you increase the incline of a machine, you are able to increase your cardio workout, similar to walking on a hill.
Where are you planning to store your machine? Do you have enough space at home? By answering such questions, you will be able to look for a machine that fits the available space.
It is important to consider the ceiling height s that you do not buy a machine that is too tall. Some of the elliptical trainers can be folded when they are not in use.
In other models, they are designed with transport wheels for easy transport and storage. It is good to select a machine that will give you the best time when using and storing too.
What fitness goals do you look forward to achieving?
If you are planning to buy a machine that will be used occasionally to keep you in shape, it is advisable to go for an entry level model that comes with a few levels of resistance.
On the other hand, if you are serious about training, it is wise to buy a machine that will challenge you. This means that it should have more resistance levels to enable you to do even the most challenging workouts.
Before you buy any machine, it is important to read the specification for you to know the maximum user weight. This will help you avoid cases of buying a machine that cannot accommodate excess body weight.
You should buy a machine that can accommodate users with excess body weights. This means that the machine can handle daily usage without breaking or performing poorly.
In reference to different models, the stride length differs and in most of the machines, it will range from 16-22 inches.
Smaller machines are designed with shorter stride lengths as compared to big machines, and this makes them ideal for women and short men.
If you are tall, you should select a machine that has a stride length of at least 20 inches for maximum comfort.
When you are doing your workout, it is motivating to know how you are faring. A machine with an LCD display that indicates the speed, distance and the amount of calories burnt among other things.
A heart-rate monitor is also important to provide you with accurate measurements of your heart rate during workout. With all those workout information, you can tell whether the training is effective or not.
Ease of Assembly
A machine that is difficult to put together may discourage you from doing your workouts effectively. You can test how easy it is to put together all the parts before you buy.
The assembly will differ from one model to the other, but in most machines, it will take you up to 15 minutes in order to assemble the machine.
In most cases, all the models come with the necessary tools that are required to assemble the machine. They also have an instruction manual that provides a step by step guideline on how to put the machine together.
This is the part of the machine that provides a comfortable and natural motion. The flywheel can either be located in front, at the middle or at the back.
A flywheel in the front or the middle makes the machine compact while one that is located at the rear creates a longer machine hence providing more floor space.
Durability and Warranty
Elliptical machines are designed for home use by one to three people. It is important to choose a machine with a durable construction. You can read through different review online for you to know which models are the best.
Moreover, you should also consider a machine with a warranty. This makes it easier to return it when you experience any problems within the warranty period. In most of the trainers, they come with aone-year warranty from the manufacturer.
It doesn’t how busy you are or how tough your schedule is, doing exercise is perfect for maintaining a healthy body.Fortunately, you do not necessary need to pay for gym memberships in order to keep your body healthy. You can still do it at your home only if you have the right training equipments.
The above tips will help you get a combination of features and benefits that comprise a wonderful elliptical machine. Keep the factors in mind and am optimistic that you will not have any problems when you are selecting the right machine.
A great advantage of having such a machine at home is that you can use it when you want. Whether you prefer doing your workout in the morning, in the evening or at night, the machine is always available. You can get one and enjoy working out from home.